Team Alpha 3:13 row
802m
Meters
3:13.5
Time
2:00.6
Pace
53
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 32 |
| Stroke Count | 104 |
| Drag Factor | 145 |
January 21, 2024 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.5 | 802m | 2:00.6 | 199 | 986 | 32 |
| 3:13.5 | 803m | 2:00.4 | 200 | 988 | 32 |
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Workout Graph
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