Team Alpha 1:03:11 BikeErg
25,013m
Meters
1:03:11.7
Time
2:31.5
Pace
677
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 66 |
| Revolution Count | 4223 |
| Power/kg | 1.26 |
| Drag Factor | 71 |
January 22, 2024 17:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:11.7 | 25,013m | 2:31.5 | 100 | 645 | 66 |
| 5:00.0 | 1,813m | 2:45.4 | 77 | 565 | 61 |
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 65 |
| 15:00.0 | 1,912m | 2:36.9 | 91 | 611 | 65 |
| 20:00.0 | 1,948m | 2:34.0 | 96 | 629 | 66 |
| 25:00.0 | 1,953m | 2:33.6 | 97 | 632 | 66 |
| 30:00.0 | 1,940m | 2:34.6 | 95 | 625 | 65 |
| 35:00.0 | 1,937m | 2:34.8 | 94 | 624 | 65 |
| 40:00.0 | 1,948m | 2:34.0 | 96 | 629 | 66 |
| 45:00.0 | 1,919m | 2:36.3 | 92 | 615 | 65 |
| 50:00.0 | 2,089m | 2:23.6 | 118 | 706 | 71 |
| 55:00.0 | 2,199m | 2:16.4 | 138 | 774 | 74 |
| 1:00:00.0 | 2,164m | 2:18.6 | 131 | 752 | 73 |
| 1:03:11.6 | 1,273m | 2:30.5 | 103 | 653 | 68 |
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Workout Graph
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