Team Alpha 2:54 BikeErg
724m
Meters
2:54.4
Time
4:00.8
Pace
18
Calories
80
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| RPM | 39 |
| Revolution Count | 114 |
| Power/kg | 0.31 |
| Drag Factor | 87 |
January 22, 2024 18:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:54.4 | 724m | 4:00.8 | 25 | 386 | 39 | 80 |
| 2:54.4 | 725m | 4:00.5 | 25 | 386 | 39 | 80 |
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Workout Graph
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