Team Alpha 3:26 row
807m
Meters
3:26.6
Time
2:08.0
Pace
50
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
| Drag Factor | 152 |
January 23, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.6 | 807m | 2:08.0 | 167 | 874 | 24 |
| 3:26.6 | 808m | 2:07.8 | 167 | 876 | 24 |
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Workout Graph
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