Team Alpha 12:52 BikeErg
3,417m
Meters
12:52.0
Time
3:45.9
Pace
85
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| RPM | 54 |
| Revolution Count | 700 |
| Power/kg | 0.38 |
| Drag Factor | 41 |
January 23, 2024 17:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:52.0 | 3,417m | 3:45.9 | 30 | 404 | 54 |
| 5:00.0 | 1,284m | 3:53.6 | 27 | 394 | 53 |
| 10:00.0 | 1,364m | 3:39.9 | 33 | 413 | 55 |
| 12:52.0 | 770m | 3:43.3 | 31 | 408 | 54 |
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Workout Graph
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