Team Alpha 3:16 BikeErg
1,269m
Meters
3:16.3
Time
2:34.6
Pace
34
Calories
114
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 81 |
| Revolution Count | 264 |
| Power/kg | 1.2 |
| Drag Factor | 37 |
January 23, 2024 18:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:16.3 | 1,269m | 2:34.6 | 95 | 625 | 81 | 114 |
| 3:16.3 | 1,269m | 2:34.6 | 95 | 625 | 81 | 114 |
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Workout Graph
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