Team Alpha 1:08:16 BikeErg
18,726m
Meters
1:08:16.1
Time
3:38.7
Pace
465
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| RPM | 57 |
| Revolution Count | 3936 |
| Power/kg | 0.42 |
| Drag Factor | 37 |
January 23, 2024 19:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:08:16.1 | 18,726m | 3:38.7 | 33 | 415 | 57 |
| 10:00.0 | 2,832m | 3:31.8 | 37 | 426 | 59 |
| 20:00.0 | 2,840m | 3:31.2 | 37 | 427 | 59 |
| 30:00.0 | 2,812m | 3:33.3 | 36 | 423 | 59 |
| 40:00.0 | 2,618m | 3:49.1 | 29 | 400 | 55 |
| 50:00.0 | 2,425m | 4:07.4 | 23 | 379 | 51 |
| 1:00:00.0 | 2,877m | 3:28.5 | 39 | 432 | 60 |
| 1:08:16.1 | 2,322m | 3:33.6 | 36 | 423 | 60 |
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Workout Graph
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