Team Alpha 5:57 BikeErg
1,983m
Meters
5:57.5
Time
3:00.2
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 60 |
| Revolution Count | 354 |
| Power/kg | 0.76 |
| Drag Factor | 58 |
January 24, 2024 11:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:57.5 | 1,983m | 3:00.2 | 60 | 505 | 60 |
| 5:00.0 | 1,661m | 3:00.6 | 59 | 504 | 60 |
| 5:57.5 | 322m | 2:58.5 | 61 | 511 | 60 |
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Workout Graph
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