Team Alpha 52:31 BikeErg
20,968m
Meters
52:31.0
Time
2:30.2
Pace
574
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 68 |
| Revolution Count | 3610 |
| Power/kg | 1.3 |
| Drag Factor | 66 |
January 24, 2024 12:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:31.0 | 20,968m | 2:30.2 | 103 | 654 | 68 |
| 5:00.0 | 1,721m | 2:54.3 | 66 | 527 | 58 |
| 10:00.0 | 1,855m | 2:41.7 | 83 | 584 | 64 |
| 15:00.0 | 1,914m | 2:36.7 | 91 | 612 | 66 |
| 20:00.0 | 1,985m | 2:31.1 | 101 | 648 | 68 |
| 25:00.0 | 1,974m | 2:31.9 | 100 | 643 | 68 |
| 30:00.0 | 2,019m | 2:28.5 | 107 | 667 | 70 |
| 35:00.0 | 2,050m | 2:26.3 | 112 | 684 | 71 |
| 40:00.0 | 2,096m | 2:23.1 | 119 | 710 | 72 |
| 45:00.0 | 2,205m | 2:16.0 | 139 | 778 | 76 |
| 50:00.0 | 2,292m | 2:10.8 | 156 | 837 | 79 |
| 52:31.0 | 857m | 2:56.1 | 64 | 520 | 60 |
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Workout Graph
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