Team Alpha 1:00:18 BikeErg
23,017m
Meters
1:00:18.4
Time
2:37.2
Pace
609
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 65 |
| Revolution Count | 3970 |
| Power/kg | 1.13 |
| Drag Factor | 66 |
January 25, 2024 12:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:18.4 | 23,017m | 2:37.2 | 90 | 610 | 65 |
| 5:00.0 | 1,684m | 2:58.1 | 62 | 513 | 58 |
| 10:00.0 | 1,808m | 2:45.9 | 77 | 563 | 62 |
| 15:00.0 | 1,854m | 2:41.8 | 83 | 584 | 64 |
| 20:00.0 | 1,867m | 2:40.6 | 84 | 590 | 64 |
| 25:00.0 | 1,934m | 2:35.1 | 94 | 622 | 67 |
| 30:00.0 | 1,954m | 2:33.5 | 97 | 632 | 67 |
| 35:00.0 | 1,913m | 2:36.8 | 91 | 612 | 66 |
| 40:00.0 | 1,978m | 2:31.6 | 100 | 645 | 68 |
| 45:00.0 | 1,968m | 2:32.4 | 99 | 640 | 68 |
| 50:00.0 | 1,954m | 2:33.5 | 97 | 632 | 67 |
| 55:00.0 | 1,963m | 2:32.8 | 98 | 637 | 68 |
| 1:00:00.0 | 2,052m | 2:26.1 | 112 | 685 | 71 |
| 1:00:18.4 | 89m | 3:26.7 | 40 | 436 | 58 |
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Workout Graph
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