Team Alpha 6:15 BikeErg
1,753m
Meters
6:15.3
Time
3:34.0
Pace
43
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| RPM | 49 |
| Revolution Count | 296 |
| Power/kg | 0.45 |
| Drag Factor | 71 |
January 22, 2024 17:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:15.3 | 1,753m | 3:34.0 | 36 | 422 | 49 |
| 5:00.0 | 1,365m | 3:39.7 | 33 | 413 | 46 |
| 6:15.3 | 388m | 3:14.0 | 48 | 464 | 53 |
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Workout Graph
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