Team Alpha 1:02:05 BikeErg
25,023m
Meters
1:02:05.7
Time
2:28.8
Pace
685
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 65 |
| Revolution Count | 4104 |
| Power/kg | 1.34 |
| Drag Factor | 85 |
January 29, 2024 12:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:05.7 | 25,023m | 2:28.8 | 106 | 664 | 65 |
| 5:00.0 | 1,718m | 2:54.6 | 66 | 526 | 54 |
| 10:00.0 | 1,874m | 2:40.0 | 85 | 593 | 59 |
| 15:00.0 | 1,932m | 2:35.2 | 93 | 621 | 61 |
| 20:00.0 | 1,993m | 2:30.5 | 103 | 653 | 63 |
| 25:00.0 | 2,039m | 2:27.1 | 110 | 678 | 65 |
| 30:00.0 | 2,013m | 2:29.0 | 106 | 663 | 67 |
| 35:00.0 | 2,044m | 2:26.7 | 111 | 680 | 68 |
| 40:00.0 | 2,069m | 2:24.9 | 115 | 695 | 69 |
| 45:00.0 | 2,090m | 2:23.5 | 118 | 707 | 70 |
| 50:00.0 | 2,068m | 2:25.0 | 115 | 694 | 69 |
| 55:00.0 | 2,195m | 2:16.6 | 137 | 771 | 73 |
| 1:00:00.0 | 2,219m | 2:15.1 | 142 | 787 | 74 |
| 1:02:05.6 | 770m | 2:43.1 | 81 | 577 | 63 |
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Workout Graph
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