Team Alpha 1:30 row
311m
Meters
1:30.9
Time
2:26.1
Pace
17
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 43 |
| Drag Factor | 140 |
January 29, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.9 | 311m | 2:26.1 | 112 | 685 | 28 |
| 1:30.9 | 312m | 2:25.6 | 113 | 689 | 28 |
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Workout Graph
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