Team Alpha 4:33 BikeErg
1,415m
Meters
4:33.5
Time
3:13.2
Pace
35
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| RPM | 48 |
| Revolution Count | 220 |
| Power/kg | 0.6 |
| Drag Factor | 90 |
January 30, 2024 05:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:33.5 | 1,415m | 3:13.2 | 48 | 466 | 48 |
| 4:33.5 | 1,416m | 3:13.1 | 49 | 467 | 48 |
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Workout Graph
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