Team Alpha 6:08 BikeErg
2,646m
Meters
6:08.8
Time
2:19.3
Pace
75
Calories
177
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 65 |
| Revolution Count | 398 |
| Power/kg | 1.63 |
| Drag Factor | 105 |
January 30, 2024 06:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:08.8 | 2,646m | 2:19.3 | 129 | 744 | 65 | 177 |
| 5:00.0 | 2,150m | 2:19.5 | 129 | 743 | 65 | 173 |
| 6:08.8 | 496m | 2:18.7 | 131 | 751 | 66 | 181 |
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Workout Graph
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