Team Alpha 26:32 BikeErg
10,064m
Meters
26:32.9
Time
2:38.2
Pace
264
Calories
123
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 56 |
| Revolution Count | 1488 |
| Power/kg | 1.11 |
| Drag Factor | 105 |
January 30, 2024 18:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:32.9 | 10,064m | 2:38.2 | 88 | 603 | 56 | 123 |
| 5:00.0 | 1,824m | 2:44.4 | 79 | 570 | 54 | 112 |
| 10:00.0 | 1,958m | 2:33.2 | 97 | 634 | 58 | 130 |
| 15:00.0 | 1,915m | 2:36.6 | 91 | 613 | 57 | 127 |
| 20:00.0 | 1,865m | 2:40.8 | 84 | 589 | 55 | 114 |
| 25:00.0 | 1,910m | 2:37.0 | 90 | 610 | 56 | 126 |
| 26:32.9 | 591m | 2:37.1 | 90 | 610 | 58 | 131 |
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Workout Graph
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