Team Alpha 3:21 BikeErg
983m
Meters
3:21.5
Time
3:24.9
Pace
24
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| RPM | 43 |
| Revolution Count | 144 |
| Power/kg | 0.52 |
| Drag Factor | 106 |
January 31, 2024 05:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:21.5 | 983m | 3:24.9 | 41 | 439 | 43 |
| 3:21.5 | 984m | 3:24.7 | 41 | 440 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.