Team Alpha 1:04:55 BikeErg
25,013m
Meters
1:04:55.5
Time
2:35.7
Pace
667
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 67 |
| Revolution Count | 4350 |
| Power/kg | 1.17 |
| Drag Factor | 68 |
January 31, 2024 12:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:04:55.5 | 25,013m | 2:35.7 | 93 | 618 | 67 |
| 5:00.0 | 1,617m | 3:05.5 | 55 | 488 | 59 |
| 10:00.0 | 1,773m | 2:49.2 | 72 | 548 | 64 |
| 15:00.0 | 1,801m | 2:46.5 | 76 | 560 | 65 |
| 20:00.0 | 1,831m | 2:43.8 | 80 | 573 | 67 |
| 25:00.0 | 1,914m | 2:36.7 | 91 | 612 | 65 |
| 30:00.0 | 1,983m | 2:31.2 | 101 | 647 | 68 |
| 35:00.0 | 1,973m | 2:32.0 | 100 | 642 | 67 |
| 40:00.0 | 1,975m | 2:31.8 | 100 | 643 | 68 |
| 45:00.0 | 1,978m | 2:31.6 | 100 | 645 | 68 |
| 50:00.0 | 2,023m | 2:28.2 | 107 | 669 | 69 |
| 55:00.0 | 2,105m | 2:22.5 | 121 | 716 | 72 |
| 1:00:00.0 | 2,158m | 2:19.0 | 130 | 748 | 74 |
| 1:04:55.5 | 1,883m | 2:36.9 | 91 | 611 | 65 |
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Workout Graph
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