Team Alpha 4:10 BikeErg
1,537m
Meters
4:10.5
Time
2:42.9
Pace
40
Calories
118
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 66 |
| Revolution Count | 273 |
| Power/kg | 1.02 |
| Drag Factor | 59 |
January 31, 2024 18:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:10.5 | 1,537m | 2:42.9 | 81 | 578 | 66 | 118 |
| 4:10.5 | 1,538m | 2:42.8 | 81 | 578 | 66 | 118 |
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Workout Graph
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