Team Alpha 50:40 BikeErg
20,010m
Meters
50:40.9
Time
2:31.9
Pace
542
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 64 |
| Revolution Count | 3290 |
| Power/kg | 1.26 |
| Drag Factor | 76 |
February 01, 2024 12:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:40.9 | 20,010m | 2:31.9 | 100 | 643 | 64 |
| 5:00.0 | 1,734m | 2:53.0 | 68 | 532 | 57 |
| 10:00.0 | 1,853m | 2:41.8 | 82 | 583 | 61 |
| 15:00.0 | 1,909m | 2:37.1 | 90 | 610 | 63 |
| 20:00.0 | 1,918m | 2:36.4 | 91 | 614 | 63 |
| 25:00.0 | 1,976m | 2:31.8 | 100 | 644 | 65 |
| 30:00.0 | 1,989m | 2:30.8 | 102 | 651 | 65 |
| 35:00.0 | 2,096m | 2:23.1 | 119 | 710 | 69 |
| 40:00.0 | 2,098m | 2:22.9 | 120 | 711 | 69 |
| 45:00.0 | 2,255m | 2:13.0 | 149 | 811 | 74 |
| 50:00.0 | 1,933m | 2:35.1 | 94 | 622 | 64 |
| 50:40.9 | 250m | 2:43.6 | 80 | 575 | 60 |
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Workout Graph
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