Team Alpha 45:02 BikeErg
17,246m
Meters
45:02.6
Time
2:36.7
Pace
456
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 60 |
| Revolution Count | 2846 |
| Power/kg | 1.15 |
| Drag Factor | 76 |
February 02, 2024 12:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:02.6 | 17,246m | 2:36.7 | 91 | 613 | 60 |
| 5:00.0 | 1,805m | 2:46.2 | 76 | 562 | 59 |
| 10:00.0 | 1,884m | 2:39.2 | 87 | 598 | 62 |
| 15:00.0 | 1,895m | 2:38.3 | 88 | 603 | 63 |
| 20:00.0 | 1,944m | 2:34.3 | 95 | 627 | 64 |
| 25:00.0 | 1,928m | 2:35.6 | 93 | 619 | 64 |
| 30:00.0 | 1,946m | 2:34.1 | 96 | 628 | 64 |
| 35:00.0 | 1,942m | 2:34.4 | 95 | 626 | 64 |
| 40:00.0 | 1,955m | 2:33.4 | 97 | 633 | 64 |
| 45:00.0 | 1,941m | 2:34.5 | 95 | 626 | 64 |
| 45:02.5 | 7m | 5:57.1 | 8 | 326 | 38 |
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Workout Graph
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