Team Alpha 3:06 BikeErg
1,271m
Meters
3:06.2
Time
2:26.4
Pace
35
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 55 |
| Revolution Count | 171 |
| Power/kg | 1.4 |
| Drag Factor | 104 |
January 22, 2024 05:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:06.2 | 1,271m | 2:26.4 | 111 | 683 | 55 |
| 3:06.2 | 1,272m | 2:26.3 | 112 | 684 | 55 |
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Workout Graph
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