Team Alpha 46:36 BikeErg
18,486m
Meters
46:36.2
Time
2:31.2
Pace
499
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 64 |
| Revolution Count | 3019 |
| Power/kg | 1.27 |
| Drag Factor | 100 |
February 06, 2024 12:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:36.2 | 18,486m | 2:31.2 | 101 | 648 | 64 |
| 5:00.0 | 1,849m | 2:42.2 | 82 | 582 | 56 |
| 10:00.0 | 1,975m | 2:31.8 | 100 | 643 | 64 |
| 15:00.0 | 2,001m | 2:29.9 | 104 | 657 | 66 |
| 20:00.0 | 2,034m | 2:27.4 | 109 | 675 | 67 |
| 25:00.0 | 2,046m | 2:26.6 | 111 | 682 | 68 |
| 30:00.0 | 2,001m | 2:29.9 | 104 | 657 | 66 |
| 35:00.0 | 2,049m | 2:26.4 | 112 | 683 | 68 |
| 40:00.0 | 2,002m | 2:29.8 | 104 | 657 | 66 |
| 45:00.0 | 2,010m | 2:29.2 | 105 | 662 | 66 |
| 46:36.1 | 521m | 3:04.4 | 56 | 491 | 54 |
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Workout Graph
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