Team Alpha 1:05:03 BikeErg
25,959m
Meters
1:05:03.9
Time
2:30.3
Pace
705
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 62 |
| Revolution Count | 4127 |
| Power/kg | 1.3 |
| Drag Factor | 86 |
February 12, 2024 12:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:05:03.9 | 25,959m | 2:30.3 | 103 | 654 | 62 |
| 10:00.0 | 3,638m | 2:44.9 | 78 | 568 | 57 |
| 20:00.0 | 3,962m | 2:31.4 | 101 | 646 | 63 |
| 30:00.0 | 3,895m | 2:34.0 | 96 | 629 | 62 |
| 40:00.0 | 3,974m | 2:30.9 | 102 | 649 | 63 |
| 50:00.0 | 4,092m | 2:26.6 | 111 | 682 | 65 |
| 1:00:00.0 | 4,291m | 2:19.8 | 128 | 740 | 68 |
| 1:05:03.9 | 2,107m | 2:24.2 | 117 | 701 | 56 |
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Workout Graph
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