Team Alpha 47:04 BikeErg
19,265m
Meters
47:04.7
Time
2:26.6
Pace
534
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 67 |
| Revolution Count | 3197 |
| Power/kg | 1.4 |
| Drag Factor | 74 |
February 23, 2024 12:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:04.7 | 19,265m | 2:26.6 | 111 | 682 | 67 |
| 5:00.0 | 1,829m | 2:44.0 | 79 | 572 | 61 |
| 10:00.0 | 1,928m | 2:35.6 | 93 | 619 | 64 |
| 15:00.0 | 1,980m | 2:31.5 | 101 | 646 | 66 |
| 20:00.0 | 2,067m | 2:25.1 | 114 | 693 | 69 |
| 25:00.0 | 2,211m | 2:15.6 | 140 | 782 | 73 |
| 30:00.0 | 2,140m | 2:20.1 | 127 | 737 | 71 |
| 35:00.0 | 1,957m | 2:33.2 | 97 | 634 | 65 |
| 40:00.0 | 2,192m | 2:16.8 | 137 | 769 | 73 |
| 45:00.0 | 2,197m | 2:16.5 | 137 | 773 | 73 |
| 47:04.6 | 764m | 2:43.0 | 81 | 577 | 62 |
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Workout Graph
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