Team Alpha 47:34 BikeErg
20,042m
Meters
47:34.3
Time
2:22.4
Pace
566
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 64 |
| Revolution Count | 3076 |
| Power/kg | 1.52 |
| Drag Factor | 96 |
March 06, 2024 12:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:34.3 | 20,042m | 2:22.4 | 121 | 717 | 64 |
| 5:00.0 | 1,832m | 2:43.7 | 80 | 574 | 56 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 61 |
| 15:00.0 | 2,062m | 2:25.4 | 114 | 691 | 63 |
| 20:00.0 | 2,098m | 2:22.9 | 120 | 711 | 64 |
| 25:00.0 | 2,153m | 2:19.3 | 129 | 745 | 66 |
| 30:00.0 | 2,138m | 2:20.3 | 127 | 736 | 65 |
| 35:00.0 | 2,177m | 2:17.8 | 134 | 760 | 67 |
| 40:00.0 | 2,202m | 2:16.2 | 138 | 776 | 68 |
| 45:00.0 | 2,344m | 2:07.9 | 167 | 874 | 72 |
| 47:34.3 | 1,038m | 2:28.6 | 107 | 666 | 63 |
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Workout Graph
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