Team Alpha 47:35 BikeErg
20,563m
Meters
47:35.9
Time
2:18.8
Pace
592
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 70 |
| Revolution Count | 3350 |
| Power/kg | 1.65 |
| Drag Factor | 93 |
March 12, 2024 17:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:35.9 | 20,563m | 2:18.8 | 131 | 749 | 70 |
| 5:00.0 | 1,908m | 2:37.2 | 90 | 609 | 59 |
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 65 |
| 15:00.0 | 2,204m | 2:16.1 | 139 | 777 | 68 |
| 20:00.0 | 2,121m | 2:21.4 | 124 | 725 | 71 |
| 25:00.0 | 2,170m | 2:18.2 | 132 | 755 | 72 |
| 30:00.0 | 2,214m | 2:15.5 | 141 | 784 | 74 |
| 35:00.0 | 2,249m | 2:13.3 | 147 | 807 | 75 |
| 40:00.0 | 2,250m | 2:13.3 | 148 | 808 | 75 |
| 45:00.0 | 2,327m | 2:08.9 | 163 | 862 | 78 |
| 47:35.9 | 1,019m | 2:32.9 | 98 | 636 | 65 |
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Workout Graph
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