Team Alpha 47:18 BikeErg
20,024m
Meters
47:18.8
Time
2:21.7
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 64 |
| Revolution Count | 3035 |
| Power/kg | 1.55 |
| Drag Factor | 108 |
March 18, 2024 12:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:18.8 | 20,024m | 2:21.7 | 123 | 722 | 64 |
| 5:00.0 | 1,834m | 2:43.5 | 80 | 575 | 54 |
| 10:00.0 | 1,987m | 2:30.9 | 102 | 649 | 59 |
| 15:00.0 | 2,118m | 2:21.6 | 123 | 723 | 63 |
| 20:00.0 | 2,111m | 2:22.1 | 122 | 719 | 64 |
| 25:00.0 | 2,151m | 2:19.4 | 129 | 744 | 66 |
| 30:00.0 | 2,144m | 2:19.9 | 128 | 739 | 66 |
| 35:00.0 | 2,188m | 2:17.1 | 136 | 767 | 67 |
| 40:00.0 | 2,271m | 2:12.1 | 152 | 822 | 69 |
| 45:00.0 | 2,295m | 2:10.7 | 157 | 839 | 70 |
| 47:18.8 | 925m | 2:30.0 | 104 | 656 | 62 |
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Workout Graph
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