Team Alpha 50:18 BikeErg
20,847m
Meters
50:18.1
Time
2:24.7
Pace
583
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 63 |
| Revolution Count | 3235 |
| Power/kg | 1.45 |
| Drag Factor | 91 |
March 19, 2024 12:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:18.1 | 20,847m | 2:24.7 | 115 | 696 | 63 |
| 5:00.0 | 1,837m | 2:43.3 | 80 | 576 | 57 |
| 10:00.0 | 1,940m | 2:34.6 | 95 | 625 | 60 |
| 15:00.0 | 2,017m | 2:28.7 | 106 | 666 | 63 |
| 20:00.0 | 2,066m | 2:25.2 | 114 | 693 | 64 |
| 25:00.0 | 2,155m | 2:19.2 | 130 | 746 | 67 |
| 30:00.0 | 2,150m | 2:19.5 | 129 | 743 | 67 |
| 35:00.0 | 2,152m | 2:19.4 | 129 | 744 | 67 |
| 40:00.0 | 2,147m | 2:19.7 | 128 | 741 | 67 |
| 45:00.0 | 2,166m | 2:18.5 | 132 | 753 | 67 |
| 50:00.0 | 2,132m | 2:20.7 | 126 | 732 | 66 |
| 50:18.0 | 85m | 3:31.7 | 37 | 426 | 48 |
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Workout Graph
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