Team Bravo 30:06 BikeErg
10,764m
Meters
30:06.1
Time
2:47.7
Pace
278
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 57 |
| Revolution Count | 1741 |
| Power/kg | 1.08 |
| Drag Factor | 78 |
January 01, 2024 13:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.1 | 10,764m | 2:47.7 | 74 | 554 | 57 |
| 5:00.0 | 1,699m | 2:56.5 | 64 | 518 | 56 |
| 10:00.0 | 1,793m | 2:47.3 | 75 | 557 | 58 |
| 15:00.0 | 1,838m | 2:43.2 | 80 | 577 | 59 |
| 20:00.0 | 1,895m | 2:38.3 | 88 | 603 | 61 |
| 25:00.0 | 1,916m | 2:36.5 | 91 | 613 | 62 |
| 30:00.0 | 1,600m | 3:07.5 | 53 | 482 | 52 |
| 30:06.1 | 24m | 4:14.1 | 21 | 373 | 40 |
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Workout Graph
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