Team Bravo 23:47 BikeErg
12,243m
Meters
23:47.3
Time
1:56.5
Pace
418
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 62 |
| Revolution Count | 1479 |
| Power/kg | 3.23 |
| Drag Factor | 192 |
January 01, 2024 13:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:47.3 | 12,243m | 1:56.5 | 221 | 1060 | 62 |
| 5:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 64 |
| 10:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 62 |
| 15:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 61 |
| 20:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 62 |
| 23:47.3 | 1,939m | 1:57.2 | 217 | 1047 | 62 |
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Workout Graph
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