Team Bravo 30:07 BikeErg
11,034m
Meters
30:07.0
Time
2:43.7
Pace
288
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 59 |
| Revolution Count | 1777 |
| Power/kg | 1.17 |
| Drag Factor | 81 |
January 01, 2024 19:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.0 | 11,034m | 2:43.7 | 80 | 574 | 59 |
| 5:00.0 | 1,694m | 2:57.0 | 63 | 516 | 54 |
| 10:00.0 | 1,786m | 2:47.9 | 74 | 554 | 58 |
| 15:00.0 | 1,893m | 2:38.4 | 88 | 602 | 61 |
| 20:00.0 | 1,954m | 2:33.5 | 97 | 632 | 63 |
| 25:00.0 | 2,021m | 2:28.4 | 107 | 668 | 65 |
| 30:00.0 | 1,663m | 3:00.3 | 60 | 505 | 54 |
| 30:07.0 | 23m | 5:04.3 | 12 | 342 | 26 |
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Workout Graph
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