Team Bravo 16:23 BikeErg
10,042m
Meters
16:23.5
Time
1:37.9
Pace
431
Calories
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1582 |
| RPM | 77 |
| Revolution Count | 1279 |
| Power/kg | 5.45 |
| Drag Factor | 164 |
January 02, 2024 06:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:23.5 | 10,042m | 1:37.9 | 373 | 1582 | 77 |
| 5:00.0 | 2,924m | 1:42.5 | 324 | 1415 | 74 |
| 10:00.0 | 3,052m | 1:38.2 | 369 | 1568 | 78 |
| 15:00.0 | 3,156m | 1:35.0 | 407 | 1702 | 80 |
| 16:23.5 | 911m | 1:31.6 | 455 | 1864 | 83 |
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Workout Graph
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