Team Bravo 11:03 BikeErg
5,209m
Meters
11:03.4
Time
2:07.3
Pace
162
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 60 |
| Revolution Count | 664 |
| Power/kg | 2.47 |
| Drag Factor | 163 |
January 02, 2024 11:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:03.4 | 5,209m | 2:07.3 | 169 | 883 | 60 |
| 5:00.0 | 2,224m | 2:14.8 | 143 | 790 | 56 |
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 63 |
| 11:03.4 | 532m | 1:59.1 | 207 | 1011 | 65 |
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Workout Graph
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