Team Bravo 23:32 row
5,002m
Meters
23:32.6
Time
2:21.2
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 713 |
| Drag Factor | 181 |
January 02, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.6 | 5,002m | 2:21.2 | 124 | 727 | 30 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 23:32.6 | 750m | 2:21.7 | 123 | 723 | 29 |
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Workout Graph
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