Team Bravo 46:00 BikeErg
30,048m
Meters
46:00.5
Time
1:31.8
Pace
1421
Calories
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1853 |
| RPM | 75 |
| Revolution Count | 3489 |
| Power/kg | 6.58 |
| Drag Factor | 216 |
January 02, 2024 18:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:00.5 | 30,048m | 1:31.8 | 451 | 1853 | 75 |
| 5:00.0 | 2,989m | 1:40.3 | 346 | 1491 | 69 |
| 10:00.0 | 3,233m | 1:32.7 | 438 | 1807 | 75 |
| 15:00.0 | 3,406m | 1:28.0 | 512 | 2062 | 79 |
| 20:00.0 | 3,287m | 1:31.2 | 460 | 1884 | 76 |
| 25:00.0 | 3,339m | 1:29.8 | 483 | 1960 | 78 |
| 30:00.0 | 3,392m | 1:28.4 | 506 | 2041 | 79 |
| 35:00.0 | 3,260m | 1:32.0 | 449 | 1845 | 76 |
| 40:00.0 | 3,274m | 1:31.6 | 455 | 1865 | 76 |
| 45:00.0 | 3,259m | 1:32.0 | 449 | 1844 | 76 |
| 46:00.5 | 610m | 1:39.1 | 359 | 1534 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.