Team Bravo 30:06 BikeErg
10,617m
Meters
30:06.2
Time
2:50.1
Pace
271
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 56 |
| Revolution Count | 1713 |
| Power/kg | 1.04 |
| Drag Factor | 81 |
January 02, 2024 18:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.2 | 10,617m | 2:50.1 | 71 | 544 | 56 |
| 5:00.0 | 1,675m | 2:59.1 | 61 | 509 | 54 |
| 10:00.0 | 1,713m | 2:55.1 | 65 | 524 | 55 |
| 15:00.0 | 1,763m | 2:50.1 | 71 | 544 | 57 |
| 20:00.0 | 1,813m | 2:45.4 | 77 | 565 | 59 |
| 25:00.0 | 1,890m | 2:38.7 | 88 | 601 | 61 |
| 30:00.0 | 1,742m | 2:52.2 | 69 | 535 | 56 |
| 30:06.2 | 22m | 4:41.8 | 16 | 353 | 39 |
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Workout Graph
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