Team Bravo 5:17 row
1,096m
Meters
5:17.0
Time
2:24.6
Pace
61
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 151 |
| Drag Factor | 137 |
January 03, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.0 | 1,096m | 2:24.6 | 116 | 698 | 28 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 5:17.0 | 49m | 2:53.4 | 67 | 530 | 22 |
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Workout Graph
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