Team Bravo 4:22 row
964m
Meters
4:22.4
Time
2:16.0
Pace
57
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
| Stroke Count | 132 |
| Drag Factor | 128 |
January 03, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.4 | 964m | 2:16.0 | 139 | 777 | 30 | 141 |
| 4:22.4 | 964m | 2:16.0 | 139 | 777 | 30 | 141 |
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Workout Graph
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