Team Bravo 16:55 BikeErg
6,216m
Meters
16:55.9
Time
2:43.4
Pace
160
Calories
124
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 57 |
| Revolution Count | 951 |
| Power/kg | 1.17 |
| Drag Factor | 91 |
January 03, 2024 17:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:55.9 | 6,216m | 2:43.4 | 80 | 575 | 57 | 124 |
| 5:00.0 | 1,799m | 2:46.7 | 75 | 559 | 56 | 125 |
| 10:00.0 | 1,860m | 2:41.2 | 83 | 587 | 58 | 129 |
| 15:00.0 | 1,856m | 2:41.6 | 83 | 585 | 58 | 125 |
| 16:55.9 | 702m | 2:45.0 | 78 | 567 | 56 | 120 |
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Workout Graph
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