Team Bravo 16:00 BikeErg
10,045m
Meters
16:00.4
Time
1:35.6
Pace
446
Calories
| Average Watts | 400 |
|---|---|
| Calories Per Hour | 1678 |
| RPM | 80 |
| Revolution Count | 1281 |
| Power/kg | 5.84 |
| Drag Factor | 163 |
January 04, 2024 06:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:00.4 | 10,045m | 1:35.6 | 400 | 1678 | 80 |
| 5:00.0 | 3,064m | 1:37.9 | 373 | 1583 | 78 |
| 10:00.0 | 3,096m | 1:36.8 | 385 | 1623 | 79 |
| 15:00.0 | 3,275m | 1:31.6 | 455 | 1867 | 84 |
| 16:00.4 | 610m | 1:39.0 | 361 | 1540 | 77 |
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Workout Graph
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