Team Bravo 19:08 BikeErg
10,030m
Meters
19:08.2
Time
1:54.4
Pace
353
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| RPM | 67 |
| Revolution Count | 1279 |
| Power/kg | 3.4 |
| Drag Factor | 164 |
January 04, 2024 07:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:08.2 | 10,030m | 1:54.4 | 233 | 1102 | 67 |
| 5:00.0 | 2,663m | 1:52.6 | 245 | 1142 | 68 |
| 10:00.0 | 2,442m | 2:02.8 | 189 | 949 | 62 |
| 15:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 67 |
| 19:08.2 | 2,309m | 1:47.4 | 282 | 1269 | 71 |
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Workout Graph
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