Team Bravo 7:00 BikeErg
2,021m
Meters
7:00.4
Time
3:28.0
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| RPM | 46 |
| Revolution Count | 329 |
| Power/kg | 0.57 |
| Drag Factor | 77 |
January 04, 2024 12:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:00.4 | 2,021m | 3:28.0 | 39 | 433 | 46 |
| 5:00.0 | 1,545m | 3:14.1 | 48 | 464 | 50 |
| 7:00.4 | 477m | 4:12.4 | 22 | 374 | 39 |
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Workout Graph
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