Team Bravo 23:29 BikeErg
8,037m
Meters
23:29.5
Time
2:55.3
Pace
205
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 56 |
| Revolution Count | 1171 |
| Power/kg | 0.95 |
| Drag Factor | 74 |
January 05, 2024 11:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:29.5 | 8,037m | 2:55.3 | 65 | 523 | 56 |
| 5:00.0 | 1,861m | 2:41.2 | 84 | 587 | 62 |
| 10:00.0 | 1,903m | 2:37.6 | 89 | 607 | 63 |
| 15:00.0 | 1,738m | 2:52.6 | 68 | 534 | 58 |
| 20:00.0 | 1,527m | 3:16.4 | 46 | 458 | 51 |
| 23:29.5 | 1,009m | 3:27.6 | 39 | 434 | 48 |
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Workout Graph
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