Team Bravo 17:06 BikeErg
5,514m
Meters
17:06.1
Time
3:06.0
Pace
137
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 56 |
| Revolution Count | 975 |
| Power/kg | 0.79 |
| Drag Factor | 61 |
January 05, 2024 12:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:06.1 | 5,514m | 3:06.0 | 54 | 486 | 56 |
| 5:00.0 | 1,457m | 3:25.9 | 40 | 437 | 51 |
| 10:00.0 | 1,644m | 3:02.4 | 58 | 498 | 58 |
| 15:00.0 | 1,658m | 3:00.9 | 59 | 503 | 59 |
| 17:06.1 | 756m | 2:46.7 | 75 | 559 | 64 |
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Workout Graph
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