Team Bravo 30:08 BikeErg
12,262m
Meters
30:08.2
Time
2:27.4
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 67 |
| Revolution Count | 2171 |
| Power/kg | 1.59 |
| Drag Factor | 61 |
January 05, 2024 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.2 | 12,262m | 2:27.4 | 109 | 675 | 67 |
| 5:00.0 | 2,058m | 2:25.7 | 113 | 688 | 73 |
| 10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 73 |
| 15:00.0 | 2,068m | 2:25.0 | 115 | 694 | 73 |
| 20:00.0 | 2,051m | 2:26.2 | 112 | 684 | 73 |
| 25:00.0 | 2,003m | 2:29.7 | 104 | 658 | 71 |
| 30:00.0 | 2,007m | 2:29.4 | 105 | 660 | 71 |
| 30:08.2 | 17m | 8:02.3 | 3 | 310 | 35 |
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Workout Graph
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