Team Bravo 19:29 SkiErg
4,011m
Meters
19:29.7
Time
2:25.8
Pace
223
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 36 |
| Stroke Count | 701 |
| Drag Factor | 60 |
January 06, 2024 07:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.7 | 4,011m | 2:25.8 | 113 | 688 | 36 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 35 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 34 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 34 |
| 19:29.7 | 840m | 2:40.5 | 85 | 591 | 42 |
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Workout Graph
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