Team Bravo 11:13 BikeErg
4,070m
Meters
11:13.2
Time
2:45.4
Pace
104
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 64 |
| Revolution Count | 719 |
| Power/kg | 1.12 |
| Drag Factor | 60 |
January 06, 2024 10:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:13.2 | 4,070m | 2:45.4 | 77 | 566 | 64 |
| 5:00.0 | 1,818m | 2:45.0 | 78 | 568 | 64 |
| 10:00.0 | 1,834m | 2:43.5 | 80 | 575 | 65 |
| 11:13.2 | 418m | 2:55.1 | 65 | 524 | 61 |
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Workout Graph
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