Team Bravo 18:21 row
3,919m
Meters
18:21.5
Time
2:20.5
Pace
224
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 404 |
| Drag Factor | 113 |
January 07, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.5 | 3,919m | 2:20.5 | 126 | 734 | 22 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 18:21.5 | 646m | 2:35.9 | 92 | 617 | 21 |
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Workout Graph
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