Team Bravo 24:09 BikeErg
10,007m
Meters
24:09.5
Time
2:24.8
Pace
278
Calories
151
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 72 |
| Revolution Count | 1752 |
| Power/kg | 1.68 |
| Drag Factor | 63 |
January 08, 2024 18:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:09.5 | 10,007m | 2:24.8 | 115 | 696 | 72 | 151 |
| 5:00.0 | 2,161m | 2:18.8 | 131 | 750 | 76 | 159 |
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 73 | 145 |
| 15:00.0 | 1,978m | 2:31.6 | 100 | 645 | 69 | 138 |
| 20:00.0 | 2,008m | 2:29.4 | 105 | 661 | 70 | 157 |
| 24:09.5 | 1,773m | 2:20.7 | 126 | 732 | 75 | 156 |
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Workout Graph
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